Pregnancy safe cheese: 5 of the Best cheeses to Eat when you’re pregnant
Choosing the right pregnancy safe cheese is key when you’re pregnant. It’s best to pick pasteurized cheese to avoid listeriosis. Unpasteurized cheese can grow harmful bacteria because pregnant women’s immune systems are weaker1. Hard cheeses made from pasteurized milk are safe because they stop bacteria from growing during ripening2. All hard cheeses are safe for…